Spiced tomato rice

Just a few storecupboard ingredients turn plain rice into something special

Chicken nacho grills

A fun way to serve chicken breasts and keep kids interested – why not get them to help?

Spicy chicken couscous

This quick one-pot Moroccan dish is perfect for a summer supper

Summer traybake chicken

A great dish for dinner parties and family meals in – quick, easy and very tasty

Broccoli, chicken & cashew nut stir fry

These ingredients are good sources of folic acid – healthy food never tasted so good

One pan spicy rice

This simple rice dish is a useful backup – it needs practically no preparation and uses storecupboard ingredients

Flattened chicken with tomatoes, olives & capers

Eating on your own needn’t mean beans on toast, as this 20-minute supper proves

Spanish chicken

For maximum flavour and minimum washing up, try this tasty one-pot

Italian chicken with ham, basil & beans

Contains pork – recipe is for non-Muslims only
A great recipe for the end of the summer, using sweet roasted tomatoes and garlic. Serve with the best crusty bread you can get you hands on

Chicken & pesto roll-ups

If you’re sick of pasta and potatoes, try these cheesy chicken pancakes – ideal for a family supper

Roasted ratatouille chicken

A classic chicken recipe that will keep the crowds coming back for more

Chicken biryani bake

Keep this biryani bake in the freezer for an easy midweek health kick