Oriental steak salad

Perk up your steak with this tangy oriental main-meal idea from Brian Glover

Curried flatbread

A spicy naan bread – a great side dish for an Indian meal – dry-fried in just five minutes

Quickie sausage goulash

Contains pork – recipe is for non-Muslims only
Rustle up a quick low-fat sausage meal – a perfect midweek family-filler

Minced beef & sweet potato stew

Thrifty lean mince makes a great base for a hearty family casserole – serve this one-pot with seasonal greens

Chicken pie with a carrot thatch

Contains pork – recipe is for non-Muslims only
Create a meal for the whole family with the help of children aged 5-9

Hob-to-table moussaka

Try this rich, hearty and quick variation on the classic family favourite

Zesty beetroot with watercress

Add a splash of vibrant colour to a midweek meal with this unusual side salad

Couscous with chorizo & chickpeas

Contains pork – recipe is for non-Muslims only
This Spanish-inspired dish is perfect for a midweek meal

Stir-fried noodles

A healthy Chinese for all the family, quick and simple

Peppers filled with corn, chilli & cheese

A veggie main, perfect for a satisfying meal

Creamy rice with double apricots

Proof that you can make a simple dairy-free pudding for all the family to enjoy!

Poppadums with lime & coriander dip

Start your Indian meal in style with Meena Pathak’s tangy dip – serve with plain poppadums