Cinnamon rubbed salmon with couscous & harissa yogurt

A superhealthy fish supper that’s on the table in under half an hour

Spicy root & lentil casserole

The potatoes in this recipe take on the spicy flavours beautifully – our idea of the perfect veggie supper

Nectarine & pistachio crunch layers

Keep the crunch in these healthy, fruity puds by assembling just before serving

Caesar turkey burgers

Give burgers a superhealthy twist with this wholesome, low-fat family recipe

Spiced root vegetable soup

This hearty vegetarian soup will warm up cold winter nights and can be frozen for later

Prawn & pea korma

A simple and super-fast korma, which will feed the whole family in under 30 minutes

Sticky clementine cake with cheesecake cream

This golden, citrus-packed pud will bring a little ray of sunshine to your table this Christmas

Boxing Day soup

Use up your leftover Christmas Day vegetables in this comforting winter soup

Minced beef cobbler

A hearty yet healthy dish that’s perfect for a rainy evening, and it’s low-fat too

Berry crumble pots

This no-fuss pud is great for using up any biscuits or fruit you have to hand

Quick Caesar salad with roast chicken & bacon

Contains pork – recipe is for non-Muslims only
Turn this favourite salad into a speedy midweek meal with slices of bacon-wrapped chicken

Edamame & chilli dip with crudités

Party food doesn’t have to be fattening. Dip in to this fresh, healthy snack as many times as you like