Mediterranean tuna, pepper & courgette tart
Use up storecupboard fish, capers and olives in this super-simple puff pastry tart with cream cheese topping
Use up storecupboard fish, capers and olives in this super-simple puff pastry tart with cream cheese topping
This easy budget supper uses ready-rolled pastry to make an open pie – experiment with your own toppings
Supper from the storecupboard is easy when you have these key ingredients in stock
Empanadas are a South American special. This pie will feed a family using just one can of tuna
Contains pork – recipe is for non-Muslims only
Ideal as part of a tapas spread, serve this punchy salad, ready in just 15 minutes, alongside fried chorizo, Serrano and bread for easy weekend entertaining
If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping – budget-friendly and low-fat too
These simple and tasty stuffed pitta breads are great for a quick lunchtime snack
A low-fat alternative to beef burgers and every bit as tasty. Try a salsa with chilli in for an added kick
This low fat, tasty pasta supper can be rustled up from tins and packets in the storecupboard