The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...
These four brilliant health gadgets are sure to help you on your way to being the best version of yourself...
Dubai is certainly not lacking in high-end Indian restaurants pushing the boundaries of molecular gastronomy. The city however, is perhaps left wanting when it comes to relaxed, old-fashioned curry houses serving up wholesome delicious food. This is where Claypot steps in...
Karen Mclean, the woman behind Dubai-based food blog Secret Squirrel reveals her four favourite health foods...
There’s a huge variety of oils available, but which do you need in your kitchen? Orlando Murrin reveals some of the lesser-known oils and some of their health benefits...
Long known for the region’s healthy lifestyle, the health benefits these Mediterranean foods can help protect against skin aging...
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
Even with numerous Japanese restaurants dotted around, whether it’s high-end, casual, or hole-in-the wall eateries, most people don’t tend to think beyond sushi or ramen...
