Roasted cauliflower tabbouleh

A simple, low-calorie, grain-free meal with roasted cauliflower, punchy feta and sweet pomegranate seeds that can be prepared in advance – ideal for supper and packed lunch the next day

Coconut chai traybake

This simple traybake is inspired by one of our favourite brews – chai. Spiced with cinnamon, nutmeg and cardamom, this moist coconut sponge is the perfect accompaniment to a cuppa

Warm artichoke, blood orange & feta salad

This warm winter salad has it all: colour, flavour and texture. Sweet blood oranges, sharp feta and nutty Jerusalem artichokes combine to create a beautiful side or seasonal meze

Chargrilled mackerel with sweet & sour beetroot

Fresh mackerel is always a winner and grilling gives a deliciously charred quality. Pickled beetroot wedges add an extra tang in this party-perfect, budget-savvy starter

Rhubarb & ginger crumble

This super easy, lightly spiced crumble can be prepared ahead of time – a comfort food favourite that makes a great budget-friendly dinner party dessert

Seared sirloin with Japanese dips

This recipe is based on the southern Japanese dish tataki, which means 'hit into pieces'. Serve with our spicy soy dressing and wasabi-laced soured cream for an extra hit of heat 

Sweet potato masala dosa with coconut raita

These savoury Indian pancakes are traditionally eaten for breakfast or as a tasty snack. Our vegetarian spiced sweet potato filling is complemented with cooling coconut and coriander yogurt 

Simple sauerkraut

The simplest way to make classic sauerkraut – a fermented food that's great for your gut. It's extra tasty served with sausages and mustard

Seville meringue pie with pomegranate

With fluffy meringue on top and zesty Seville oranges underneath, this sumptuous pie with pomegranate topping is a spectacular seasonal dessert

Crispy salmon with turnip, mandarin & noodle salad

A fresh and zingy salad with Chinese cabbage, sesame-crusted salmon and the unsung hero of British veg, the turnip

Rainbow bhajis with coriander cream

A colourful starter or party snack, these bhajis pack a subtle spice. Serve with cooling coriander cream and zesty lime wedges

Porridge with beetroot, apple & cranberry compote & toasted hazelnuts

Finish creamy oats with a subtly spiced, fruity topping of cinnamon, cardamom and maple syrup for a warming breakfast or weekend brunch