Contains pork – recipe is for non-Muslims only
As a time saver during a busy week, use the roasted peppers and garlic in this salad to whip up our roast pepper pesto with pasta dish the next day
This quick pasta dish is so simple to prepare yet tastes so good – make sure your tomatoes are really ripe and full flavoured
Taglioni is a thin, flat ribbon pasta, similar to tagliatelle. If you can’t find it, use linguine for this vegetarian pasta dish instead
If you like crispy calamari, you’ll love these battered squid fritters spiced with curry leaves, spices, green chilli and ginger
Reader Rachel May shares her speedy recipe for silky pasta with greens, zesty lemon, basil and cream cheese
A satisfying vegetarian supper that packs in 4 of your 5-a-day. Stuff peppers with cream cheese, beans, aubergine and feta
Filling yet low-fat, sustainable white fish is a healthy choice. Serve with an Indian-inspired coriander yogurt marinade and grain salad
A traditional, low-fat dessert with strawberries, raspberries, redcurrants, blueberries and blackberries set in mini basin moulds
Flavour minced lamb with mint and cumin for a burger with a difference. Stuff into pittas with hummus, pomegranates and peppers
Contains pork – recipe is for non-Muslims only
Turn omelette into a substantial evening meal by baking it, Italian-style. Pack it full of greens and serve with crisp green salad
A vegetarian lunch plate of a creamy feta dip with oatcakes, homemade coleslaw, crudités and artichokes
Master the art of cooking tofu and whip up this vegetarian curry with coconut milk and lemongrass. Serve with nutty brown or wild rice
