Chicken roll-ups

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

Tomato & crispy crumb chicken

An easy midweek supper dish that’s low in fat but high in flavour

Crispy chicken

If you love Southern fried chicken you’ll be amazed with this healthy makeover- some clever swaps mean taste isn’t compromised

Coconut rice & prawn salad

Make a salad really summery

Peanut chicken with noodles

An easy weeknight meal, with a nutty and spicy flavour – you make most in the microwave

Chicken roasted with winter root vegetables

Contains pork – recipe is for non-Muslims only
Prosciutto and chicken is a luxurious combination – and this version is good for you as well – high in fibre, vitamin C and folic acid

Veg & cheesy rice bake

Use risotto rice with melty cheddar as a topping for this vegetarian cottage pie-style batch bake with aubergines and courgettes

One-pan simple summer chicken

Throw potatoes, courgettes and a whole garlic bulb in with chicken thighs then oven bake for a simple all-in-one supper

Chicken parmigiana

This classic chicken Parmesan recipe gets the Good Food makeover, resulting in a hearty yet healthy dish great for sharing with your mates

Mediterranean chicken tray bake

A colourful all-in-one bake bursting with summer flavour

Roasted tomato & cheddar rice with garden salad

Served as a stunning side or quick main meal, this vegetarian dish is sure to satisfy

Squash, chicken & couscous one-pot

Use up leftovers in this superhealthy one-pot, packed with vital nutrients