Spiced mushroom & lentil hotpot

A vegan winter warmer the whole family will love – this healthy potato-topped bake is low in calories and fat, high in fibre and 3 of your 5-a-day

Cod with an orange & dill crumb and hasselback potato

This is a dish that's big on flavour as well as texture with a crunchy topping to succulent white fish and crisp potato to go with it, a healthy dinner for one

Creamy pork & pear cassoulet

Contains pork – recipe is for non-Muslims only

Pork loin and pear slices in a cider and double cream sauce make for a wonderful autumnal dinner for four 

Sticky pistachio chicken with jewelled bulgur salad

The pistachio crust makes this chicken extra crunchy and pairs beautifully with the fruity salad – a vibrant lunch or dinner for four 

Sticky baked meatloaf with avocado & black bean salsa

A healthy and satisfying family supper with lean turkey mince and protein-packed quinoa, with a sticky onion glaze

Pork & apple stew with parsley & thyme dumplings

Contains pork – recipe is for non-Muslims only

This healthy family supper has dumplings that soak up all the flavours of cider, mustard and a hint of apple, and it's 3 of your 5-a-day

Berry almond Bakewell

Crisp pastry, sweet raspberries and a nutty frangipane filling make this a lovely dinner party dessert or weekend treat. No one will guess it's low in sugar

Lavender poached pear with Poire Williams pudding

This make ahead dessert of pear liqueur-soaked sponge pudding with tender poached pears and a dollop of Chantilly cream is ideal for an autumn dinner party

Chocolate & rose tart

This killer chocolate tart has a silky smooth filling and is the perfect indulgent treat to finish off a dinner party

Burnt leeks on toast with romesco

Sweet when blanched, slightly bitter when burned, these perfectly balanced leeks atop crusty ciabatta make an easy, healthy, vegan starter

Roasted cauli-broc bowl with tahini hummus

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free

Curried cod

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices – it's healthy, low calorie and packed with iron too!