Chocolate & rose tart

This killer chocolate tart has a silky smooth filling and is the perfect indulgent treat to finish off a dinner party

Burnt leeks on toast with romesco

Sweet when blanched, slightly bitter when burned, these perfectly balanced leeks atop crusty ciabatta make an easy, healthy, vegan starter

Roasted cauli-broc bowl with tahini hummus

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free

Curried cod

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices – it's healthy, low calorie and packed with iron too!

Three-grain porridge

This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months

Chicken taco salad

A crunchy chicken salad that’s zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager’s lunchbox or take it to work

Carrot & ginger immune-boosting soup

Give yourself a boost and treat yourself to this low-fat, healthy carrot soup with a swirl of soured cream

Spinach & watercress soup

Go veggie, go green and go filling! This simple and vibrant soup is healthy, 3 of your 5-a-day and ready in 10 minutes

Vietnamese egg coffee

This sweet after-dinner coffee is like drinking liquid tiramisu and is our new favourite caffeinated treat

Mumsy’s vegetable soup

This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper

Creamy salmon & dill fishcakes

These make a great dinner party starter or lunchtime dish, perked up with a fresh horseradish yogurt

Raspberry & pistachio parfait

Sweet and nutty, this delicate dessert is ideal for after a big Sunday dinner, serve chilled and covered in blitzed pistachios for some crunch