• Brunch review: La Cala, Ghantoot Marina

    Brunch review: La Cala, Ghantoot Marina

    Launched in October last year, La Cala is a new boutique bar and restaurant nestled within the Ghantoot Marina waterways. From the guys behind Pier 7’s popular British eatery, The Scene, this new opening presents a refreshing way to brunch...

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  • Everything you need to know about the paleo diet

    Everything you need to know about the paleo diet

    The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...

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  • Cauliflower: The best kept detox secret?

    Cauliflower: The best kept detox secret?

    Cauliflower has gone from a forgotten side dish to being a key ingredient in many low-carb main courses. BBC Good Food Middle East looks at its health benefits and how to incorporate it into your healthy dishes…

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  • How to quit sugar

    How to quit sugar

    Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…

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  • Four health benefits from eating figs

    Four health benefits from eating figs

    This tasty sweet fruit is native to the Middle East and the Mediterranean, so has less air miles on it than many of the other imported foods in the region. BBC Good Food Middle East looks at how your health…

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  • Dinner review: Benihana

    Dinner review: Benihana

    Benihana is famous for being the first restaurant to bring Teppanyaki-style cooking to the US. The flagship restaurant was set up in New York during the sixties by the charismatic Japanese-American boxer Hiroaki Aoki...

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