Lemon & five-spice chicken

Give your chicken some zing, on the grill or BBQ

Creamy rice with double apricots

Proof that you can make a simple dairy-free pudding for all the family to enjoy!

Easy sweet & sour chicken

Make this easy sweet and sour chicken, everyone will love it

Mexican rice & bean salad

This low-fat spicy salad with Latin American flavours is packed with fresh vegetables for a filling lunch

Indonesian fried rice with mackerel

On the table in just 20 minutes and cheap to make too, this one-pan supper will satisfy everyone

Spanish rice & prawn one-pot

Contains pork – recipe is for non-Muslims only
A fast and easy meal filled with Mediterranean holiday flavours

Speedy Tex-Mex rice

Ditch the boring burger buns and try this easy side dish with burgers or chicken at your next barbecue

All-in-one roast chicken & veg

Fancy the flavour of a roast, but not the fat? Try this simple, healthy one-pan recipe

Lemon & thyme butter-basted roast chicken & gravy

Smoothing butter under the bird’s skin helps to baste the chicken and herbs add a delicious flavour to the gravy

Chicken tikka masala

This takeaway favourite is freezer-friendly and quick to reheat, giving you the chance to get ahead and save money

Chicken roll-ups

Introduce young children to cooking by letting them make their own lunch, with this safe and simple recipe

Tomato & crispy crumb chicken

An easy midweek supper dish that’s low in fat but high in flavour