• Food lessons

    Food lessons

    With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.

    Read More

  • The milk debate

    The milk debate

    Is it good for you, is it bad for you – milk has been a controversial dietary topic in recent years! We ask two nutritionists with opposing viewpoints on the benefits and disadvantages of consuming this dairy product to make their case.

    Read More

  • Drink your veg!

    Drink your veg!

    Looking for new ways to hit your daily target? Follow our advice and try these smoothies - just blend and drink!

    Read More

  • Soho Bar & Grill

    Soho Bar & Grill

    What’s it like: Located in the charming, fairy light-adorned alfresco haven that is Century Village, this achingly hip restaurant recreates a little slice of New York in Dubai. With exposed concrete walls and pillars made from packing crates, the interiors…

    Read More

  • Table9 by Darren Velvick, Hilton Dubai Creek

    Table9 by Darren Velvick, Hilton Dubai Creek

    What’s it like: The restaurant, previously headed by Nick and Scott, has always been highly lauded. So when Gordon Ramsay’s protégé Darren Velvick stepped in as chef patron, he knew he had big shoes to fill. Luckily, we can vouch…

    Read More

  • Rhodes 44, St Regis Abu Dhabi

    Rhodes 44, St Regis Abu Dhabi

    What’s it like: The first thing I noticed when I walked into the restaurant was the chairs. They looked very familiar – the Baroque-style white chairs with bright pink and orange backs are very similar to celebrity chef Gary Rhodes’…

    Read More

  • Do we need more than 5- a -day?

    Do we need more than 5- a -day?

    One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.

    Read More

  • Go Primal with Paleo

    Go Primal with Paleo

    Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.

    Read More