Contains pork – recipe is for non-Muslims only
Lamb neck is a hugely underused cut, topped with sliced, seasonal root veg, this winter staple is ideal for a budget-conscious family meal or dinner party main
A quick and easy fish supper with plump potato dumplings and a creamy herb sauce – a 10-minute meal that's rich in omega-3 oils and vitamin C
Contains pork – recipe is for non-Muslims only
Spelt spaghetti has a nutty flavour and adds extra protein, fibre and vitamins. This quick and easy pasta dish is great for a midweek family meal
Succulent roast chicken topped off with a paprika salt rub and crispy oven chips, a guaranteed family favourite
A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination
Fill tortilla wraps with smoky paprika chicken, a fresh tomato salsa and smashed avocado to make a midweek meal in just 20 minutes
Healthy, low-calorie and gluten-free – these herby egg ‘pancakes’ will become your go-to favourite for a quick midweek meal
This is vegan comfort food at its best – layer up slices of aubergine with a spicy coconut milk and tomato sauce for a hearty, warming meal
Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal for two
This family favourite is a great way to get seafood into a gluten-free diet – and by using canned tuna it fits into even the strictest of student budgets
For a super speedy supper, try Jack Monroe's vegetarian kidney bean chilli – a great way to get 2 of your 5-a-day in this microwavable, midweek meal
This simple, midweek meal is low fat, low calorie and bursting with Asian flavours – it’s ready in under half an hour too
