Kale & bulgur tabbouleh with yogurt dressing

A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium – as tasty as it is good for you! 

Salmon & asparagus quiche

You can make and freeze this pretty quiche ahead of time. It serves eight so perfect for an impromptu spot of lunchtime entertaining

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Lemon & fennel pork meatballs

Contains pork – recipe is for non-Muslims only

Meatballs are always popular and these are served with toasted pine nuts and vibrant kale, making a vitamin C-rich dish that's 2 of your 5-a-day

Roast rack of pork with wild garlic stuffing

Contains pork – recipe is for non-Muslims only

A showstopping pork dish that's a great Sunday lunch for a crowd, the trim from the rack makes a flavourful stuffing, infused wtih wild garlic or use a combination of spinach and garlic

Pork shoulder braised in black vinegar & rice wine with pickled chillies

Contains pork – recipe is for non-Muslims only

Chinese black vinegar adds a malty, smoky flavour to this dinner party pork dish, slow-cooked in a ginger and oyster sauce until it melts in the mouth

Sausage & fennel seed slices

Contains pork – recipe is for non-Muslims only

Slice this make-ahead sausage roll into bite-sized pieces for a delicious canapé – ideal for Christmas and New Year's Eve parties

Ssamjang

This quick, tangy Korean sauce of soybean paste, chilli paste and mirin is perfect with bulgogi or any barbecued meat

Pork & rabbit pie

Contains pork – recipe is for non-Muslims only
Wrap a meaty filling, studded with juicy dried apricots, in a hot water pastry crust for a truly British dish, perfect for a buffet, party or picnic

Summer pork, fennel & beans

Contains pork – recipe is for non-Muslims only
Pan-fry thick pork chops, then roast with cherry tomatoes, shallots and cannellini beans to make an easy one-pot dinner

Sesame pork meatballs with chilli noodle broth

Contains pork – recipe is for non-Muslims only
Transform pork mince into an Asian-inspired supper in just 40 minutes with this easy recipe – a true weeknight winner

Sausage & maple swede traybake

Contains pork – recipe is for non-Muslims only
Forget boring bangers and mash, this seasonal traybake with roasted red onions, apples and swede is much more colourful, and just as easy to prepare