Kale & bulgur tabbouleh with yogurt dressing

A low-calorie bulgur wheat salad that's rich in iron, folate, fibre and calcium – as tasty as it is good for you! 

Salmon & asparagus quiche

You can make and freeze this pretty quiche ahead of time. It serves eight so perfect for an impromptu spot of lunchtime entertaining

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Pork shoulder braised in black vinegar & rice wine with pickled chillies

Contains pork – recipe is for non-Muslims only

Chinese black vinegar adds a malty, smoky flavour to this dinner party pork dish, slow-cooked in a ginger and oyster sauce until it melts in the mouth

Sausage & fennel seed slices

Contains pork – recipe is for non-Muslims only

Slice this make-ahead sausage roll into bite-sized pieces for a delicious canapé – ideal for Christmas and New Year's Eve parties

Lemon & fennel pork meatballs

Contains pork – recipe is for non-Muslims only

Meatballs are always popular and these are served with toasted pine nuts and vibrant kale, making a vitamin C-rich dish that's 2 of your 5-a-day

Roast rack of pork with wild garlic stuffing

Contains pork – recipe is for non-Muslims only

A showstopping pork dish that's a great Sunday lunch for a crowd, the trim from the rack makes a flavourful stuffing, infused wtih wild garlic or use a combination of spinach and garlic

Summer pork, fennel & beans

Contains pork – recipe is for non-Muslims only
Pan-fry thick pork chops, then roast with cherry tomatoes, shallots and cannellini beans to make an easy one-pot dinner

Sesame pork meatballs with chilli noodle broth

Contains pork – recipe is for non-Muslims only
Transform pork mince into an Asian-inspired supper in just 40 minutes with this easy recipe – a true weeknight winner

Sausage & maple swede traybake

Contains pork – recipe is for non-Muslims only
Forget boring bangers and mash, this seasonal traybake with roasted red onions, apples and swede is much more colourful, and just as easy to prepare

Pigs in puff pastry blankets

Contains pork – recipe is for non-Muslims only
Serve these irresistibly buttery pastry-wrapped chipolatas as a Christmas dinner side dish – they’re perfect as party canapés too

Stuffed porchetta

Contains pork – recipe is for non-Muslims only

This classic Italian dish of rolled pork belly is stuffed with a deliciously herby, fruity stuffing and has crisp and crunchy crackling