Buttered spinach with feta

A simple side dish to serve alongside fish or spiced lamb

Sweet potato & pineapple korma

An easy to prepare vegetarian curry with a sweet twist

Squash & coconut curry

Take five ingredients and whip up this quick, healthy, vegetarian curry

Gnocchi with creamy tomato & spinach sauce

Make a change from pasta with this Italian-style midweek meal

Spicy tofu kedgeree

A spicy vegetarian dish which is great for feeding friends in a hurry. Try it with smoked mackerel, too

Hearty mushroom soup

A satisfying and low-fat vegetarian soup that’s a good source of folic acid

Simple squash risotto

Roasted squash gives this vegetarian supper for two a deep autumnal flavour

Crisp honey mustard parsnips

Dried mustard adds a slight heat to this sweet parsnip vegetarian side dish

Maple & pecan carrots

Sweet maple syrup and pecan nuts go brilliantly with roasted carrots in this festive vegetarian side dish

Herby chickpea balls with tomato sauce

Vegetarians don’t need to miss out on pasta with meatballs, with this no-fuss meat-free version

Easy peasy lentil curry

Cooking with virtue; fast, cheap and healthy vegetarian lentil curry, that’s also low in fat and freezable

Ultimate onion tart

This simple quiche is a classic veggie favourite