Veggie tahini lentils

Quick, easy and packed with healthy veg, this is a great midweek meal for vegans and veggies

Baked piri-piri tilapia with crushed potatoes

A healthy low-fat, low-calorie fish dish that's bursting with flavour as well as being rich in fibre, folate, iron and vitamin C

Spiced chicken, spinach & sweet potato stew

A healthy one-pot with warming spices that's low fat, low calorie, 3 of your 5-a-day and also full of fibre!

Custard filling

A thick and creamy vanilla custard, perfect for piping into plump doughnuts or featherlight eclairs

Thai green pork lettuce cups

Contains pork – recipe is for non-Muslims only

A healthy, quick and simple midweek meal with fragrant Thai flavours, pork and fresh herbs

Pulled chicken

Contains pork – recipe is for non-Muslims only

Remake a street-food favourite, pulled pork, with juicy chicken thighs to cut the calories for a healthy taco filling

Pastry-less pork pie

Contains pork – recipe is for non-Muslims only
Thin slices of courgette encase a meaty minced pork filling to make this healthy, low-calorie pie – a lovely light option for a picnic

BBQ pulled pork

Contains pork – recipe is for non-Muslims only

An American classic, the meat is slow-cooked then shredded or ‘pulled’ and layered with BBQ sauce, pickles and slaw in a soft brioche bun

Home-style pork curry with cauliflower rice

Contains pork – recipe is for non-Muslims only

Lighten up curry night with this healthy recipe – pulse cauliflower in a food processor for a rice-like texture that's much lower GI

Skinny Thai burgers with sweet potato chips & pineapple salsa

Contains pork – recipe is for non-Muslims only
A healthy, Asian-inspired beefburger with sweet potato fries and a fruity relish – a vibrant spin on a classic

Lighter Scotch eggs

Contains pork – recipe is for non-Muslims only
The picnic classic gets a healthy makeover – two thirds of the fat is knocked off by using lentils and lean pork and baking instead of frying

Satay pork with crunchy apple salad

Contains pork – recipe is for non-Muslims only
This healthy meal is simple to prepare and packed with flavour