Lincolnshire sausage & lentil simmer

Contains pork – recipe is for non-Muslims only
A one-pot hearty stew to share with friends and family – you can make ahead and freeze it if you prefer

Rarebit pork chops

Contains pork – recipe is for non-Muslims only
Just four ingredients in this quick and tasty midweek meal idea

Mustardy pork & apples

Contains pork – recipe is for non-Muslims only
Make yourself a wholesome and traditional British square meal with this recipe

Pork with pears, prunes & verjuice

Contains pork – recipe is for non-Muslims only
This is a whole meal in one pot – the only extra thing to serve is fresh green salad

Korean clam broth – Jogaetang

A warming seafood broth that's easy to make and low fat, great for a simple but special meal when you're short on time

Crab mac ‘n’ cheese bake

A seafood twist on a family favourite that's packed with sustainable shellfish. Serve with a lemony rocket salad

Sticky citrus chicken with griddled avocado & beet salad

Soft, creamy avocado and zesty chicken make the perfect pairing for a family supper – a great recipe for using up avocados that refuse to ripen!

Pea, pesto & sausage lasagne

Contains pork – recipe is for non-Muslims only

Switch up your classic family lasagne with pesto, broccoli, mascarpone and chunks of sausage in a dish that's rich in calcium, folate, fibre and vitamin C

Spinach & sweet potato samosas

These vegetarian samosas are a great way to get 3 of the 5-day into your family. They're also rich in fibre, folate, vitamin C, calcium and iron 

Bang bang chicken & vegetable noodles

Get to grips with spiralized veggies and perfectly seasoned chicken in this vibrant spring noodle dish, designed to get more greens into family meals

Cod & chorizo stew

Contains pork – recipe is for non-Muslims only

Fancy a fish supper ready in under half an hour? Mix up your midweek meal with our satisfyingly spicy chorizo and cod stew

Hot smoked salmon with new potatoes & watercress

A great low-calorie meal for two, that's rich in omega-3, vitamin C and fibre, packed with spring flavours