Root vegetable rice

Looking for something a little different to have with your autumnal roast? This beautiful seasonal saffron-infused vermicelli is just the ticket

No-knead grape & rosemary focaccia

With this easy bread, there's no need to knead. The slow rise allows the gluten to develop naturally and the sticky, wet dough helps produce focaccia's characteristic air bubbles –  great served warm with soft goat's cheese

Roasted cauli-broc bowl with tahini hummus

A simple quinoa bowl you can put together in 10 minutes and enjoy al-desko. It’s vegan, healthy and gluten-free

Curried cod

An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices – it's healthy, low calorie and packed with iron too!

Three-grain porridge

This healthy breakfast, made from toasted oatmeal, spelt and barley, is super simple to make and can be kept for up to six months

Chicken taco salad

A crunchy chicken salad that’s zesty, healthy and 4 of your 5-a-day. Try this for variety in your teenager’s lunchbox or take it to work

Carrot & ginger immune-boosting soup

Give yourself a boost and treat yourself to this low-fat, healthy carrot soup with a swirl of soured cream

Spinach & watercress soup

Go veggie, go green and go filling! This simple and vibrant soup is healthy, 3 of your 5-a-day and ready in 10 minutes

Mumsy’s vegetable soup

This warming vegetable soup, from Great British Bake Off host Mel, is a traditional family recipe that packs in fresh veg and spices, making a healthy supper

Sweet mustard potato salad

This healthy potato salad is deliciously spiced and sweet, the perfect barbecue side to feed a crowd

Summer porridge

A healthy, summery vegan porridge with jumbo oats and bright pink pomegranate seeds

Tuna, avocado & quinoa salad

A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch