• Hoisin mackerel pancakes

    Hoisin mackerel pancakes

    Need a speedy, DIY family meal? Try these mackerel pancakes. Using sweet ingredients with stronger-flavoured fish such as mackerel helps tempt children to try them

    Easy
  • Tandoori trout

    Tandoori trout

    Oily fish such as trout is a great source of vitamin D, so why not serve up this spicy fillet with a cooling chutney? A healthy main meal the whole family can enjoy

    Easy
  • Burrito bowl with chipotle black beans

    Burrito bowl with chipotle black beans

    This healthy burrito bowl is chock full of veggies and greens, perfect for a filling lunch. This is one vegetarian meal that tastes just as good as it looks

    Easy
  • Chipotle cod tacos

    Chipotle cod tacos

    These tacos are ideal for sharing. Stuff yours with crunchy mustard slaw and chipotle-seasoned cod for a speedy midweek meal for two

    Easy
  • Sesame tuna steaks with Asian slaw

    Sesame tuna steaks with Asian slaw

    Try to get the best quality tuna you can for these sesame steaks with a crunchy Asian-style slaw. A quick healthy supper, on the table in 20 minutes

    Easy
  • Spiced lamb pie

    Spiced lamb pie

    This stunning filo pastry pie is a twist on a lamb tagine. A hearty main meal that wouldn’t look out of place on any dinner-party table

    Easy
  • Cheat’s aubergine Parmigiana

    Cheat’s aubergine Parmigiana

    A cheat's way to create that classic Italian dish, aubergine Parmigiana, with just four ingredients and no fuss. Assemble this family-friendly meal in minutes

    Easy
  • Spicy tamarind prawns

    Spicy tamarind prawns

    Spicy tamarind paste, a zesty lime mayo and chilli prawns make this 15-minute meal something special. Try this quick and refreshing midweek supper for two

    Easy
  • Roasted pepper baked eggs

    Roasted pepper baked eggs

    This simple healthy supper can be on the table in 15 minutes flat. Treat yourself to baked eggs, a hearty red pepper sauce and a chunk of ciabatta

    Easy
  • Roasted squash, pancetta & chestnut risotto

    Roasted squash, pancetta & chestnut risotto

    Contains pork – recipe is for non-Muslims only

    Upping the veg and swapping rice for pearl barley makes a hearty winter warmer that's full of flavour and healthy too. Scatter with Parmesan and enjoy!

    Easy