Chicken & pomegranate bulgur pilaf

Spice up your chicken with a ras-al-hanout or Moroccan tagine spice mix then serve with good-for-you grains and light, fresh flavours

Chicken, squash & pesto lasagne

This alternative pasta bake is great for making in batches- assemble the layers of mascapone, chicken, basil and butternut then freeze or bake

Citrus-spiked sea bass

Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress

Sri Lankan runner bean curry

This vegan spice pot is cooled down with coconut milk- ginger, cinnamon, cloves, mustard seeds and garam masala are all key flavours

Gooseberry & elderflower yogurt ice

This frozen Greek yogurt matches fresh and fragrant flavours- tart gooseberries and delicate floral notes

Squash, feta & bulgur salad

Roast sweet butternut squash then stir through this rustic vegetarian dish with Greek cheese, spinach and coriander

Better beetroot brownies

Nutritious beetroot adds sweetness and juiciness to this healthier squidgy chocolate traybake – swap butter for rapeseed oil to lower the saturated fat too

Butternut squash casserole

A warming seasonal dish with a fusion of flavours, perfect for winter evenings

Sticky ginger lemon drizzle cake

Adapt one of our highest-rated cakes with tangy ginger, cream cheese frosting and citrus curd

Chinese braised beef with ginger

Slow cooking beef shin or brisket in Asian aromatic spices gives a melt-in-the-mouth main course that’s delicious with steamed rice and crisp stir-fried vegetables

Lemon & raspberry meringue tart

A decadent summer dessert for a crowd that can largely be made ahead

Peach & almond tart

Authentic Italian Peach and almond tart