• Spinach kedgeree with spiced salmon

    Spinach kedgeree with spiced salmon

    Get your weekly dose of omega-3 with this flavourful but easy-to-make supper. Spiced with ginger, cumin, cinnamon and more, it's a winning healthy dinner 

    Easy
  • Salmon & smacked cucumber noodles

    Salmon & smacked cucumber noodles

    Make this tasty salmon & cucumber rice noodle salad for an easy midweek supper when you're short on time. It requires no cooking, so it's great for warmer days 

    Easy
  • Baked salmon

    Baked salmon

    Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great partner for salads, veggies and pasta 

    Easy
  • Garden salmon salad

    Garden salmon salad

    Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare

    Easy
  • Mix & match seafood tacos

    Mix & match seafood tacos

    Enjoy these mix-and-match seafood tacos – one made with salmon and avocado, the other piled high with prawns and a chilli dressing. They're perfect party food

    Easy
  • Miso salmon with ginger noodles

    Miso salmon with ginger noodles

    Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's ready in under 25 minutes

    Easy
  • Teriyaki salmon & green beans

    Teriyaki salmon & green beans

    Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce

    Easy
  • Scandi beetroot & salmon pasta

    Scandi beetroot & salmon pasta

    Eat well at work with this easy-to-prepare Scandinavian-inspired beetroot and salmon fusilli salad. It'll keep you going through the afternoon

    Easy
  • Simple stir-fry

    Simple stir-fry

    Kids getting into cooking? This simple stir-fry with prawns, veggies and noodles is great for aspiring chefs and will make a quick meal for busy weeknights  

    Easy