Mediterranean salmon fillet

Salmon stuffed with Mediterranean flavours, this light, healthy spring lunch is made to share with friends

Vegetarian casserole

A Mediterranean one-pot stew with peppers, courgettes, lentils, sweet smoked paprika and thyme

Italian chicken & butternut pie

Contains pork – recipe is for non-Muslims only
Bypass stodgy rich pastry and top your Mediterranean bake with slices of ciabatta bread

Greek lamb & macaroni bake

A cross between moussaka and macaroni cheese, this thrifty Mediterranean pasta bake makes for a hearty meal

Roasted peppers with tomatoes & anchovies

This vibrant dish has all the flavours of the Mediterranean for holiday dining at home

Baked feta with chilli & oregano

Indulge in this moreish, Mediterranean side dish with chunks of bread and plenty of summer salads

Chunky Mediterranean fish soup

Hoki has a firm white flesh which works well in this warming soup

Sea bass & seafood Italian one-pot

A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean – serve with plenty of bread for dipping

Tomato, basil & Parmesan scrambled eggs

Spice up your Saturday morning scrambled eggs with a taste of the Mediterranean

Baked sea bream with tomatoes & coriander

Contains pork – recipe is for non-Muslims only
Sea bream is a delicate white fish that is best cooked simply, as in this Mediterranean-style one-pot

Garlicky lamb with peppers & couscous

Quick, impressive and bursting with Mediterranean flavour

Tortellini with pesto & broccoli

A speedy pasta salad with Mediterranean flavours – perfect for packed lunches