Roast parsnip & chestnut salad

A low-fat yet rustic root vegetable salad flavoured with honey and rosemary. It makes a great accompaniment a roast dinner.

Salmon with celeriac gratin & green beans

A lean fish supper with an alternative dauphinoise made with mild celeriac. Wholegrain mustard makes a tangy glaze for the salmon.

Squidgy pear & hazelnut chocolate spread cake

For a perfect squidgy centre this brownie-like chocolate cake should still have a little wobble when you take it out of the oven

Fennel Dauphinoise

Potatoes gratin is a French bistro classic and this creamy version for two has mild aniseedy flavour from added fennel

Peri-peri roast chicken with new potato slaw

Use a spicy chilli marinade to perk up your poultry, then roast whole and serve with a crunchy coriander coleslaw

Summer braised chicken with tomatoes

A simple light casserole with cannellini beans, basil and green chilli served with gluten-free Parmesan cornmeal

Crab noodle salad

This light and fresh salad teams sweet shellfish with coriander, mint and an Asian-style dressing made with tamari, a gluten-free alternative to soy sauce

Herbed chicken, peach & feta salad

Dill, mint and basil really bring this bulgur wheat dish to life- use a ready-cooked chicken to save time and add the herbs and dressing at the last minute

Stargazy pasties

Contains pork – recipe is for non-Muslims only
A spin on the traditional Cornish pie- sardines ‘gaze’ out of puff pastry parcels filled with a bacon, egg and parsley mix

Hot caramel malted milk

Warm up little hands around a campfire with a mug of creamy warm milk- you can enjoy them indoors, too

Tomato tarts with roasted garlic & goat’s cheese

Use up cherry tomatoes in these little puff pastry tartlets – get ahead by roasting the three whole garlic bulbs the night before

Spiced feta with watermelon salsa

Treat this salty Greek cheese a little differently by coating a chunk with cumin and coriander, then serving with a light and fruity salsa