Spaghetti Genovese

This vegetarian pasta dish is the perfect solution when you want something quick and tasty – and everything’s cooked in one pan

Quick chilli bean wraps

These vegetarian Mexican wraps are self-assembled – great fun for all the family. Easily doubled for a crowd, too

Hearty pasta soup

Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

Courgette & ricotta tart

Roll out a puff pastry base and have a vegetarian meal in minutes with sliced greens, basil and ricotta cheese toppings

Broad bean, pea & orzo salad

Serve rice-like pasta grains with peas and beans, basil and a soured cream and Parmesan dressing

Aubergine rolls with spinach & ricotta

This spin on Italian ‘melanzane alla Parmigiana’ is quick to prepare and makes a deliciously creamy, veggie bake

Rice & bean enchiladas

Filling and great value for money, try these Mexican-inspired vegetarian wraps for a speedy and spicy supper

Mushroom, spinach & potato pie

A low fat, superhealthy, vegetarian midweek meal – you can even freeze any leftovers for later

Double cheese & onion soufflé tart

Everyone’s favourite flavour combination makes for some seriously perfect pastry

Carrot & hummus roll-ups

Roll-up, roll-up – snaffle something superhealthy in a flash with these vegetarian wraps

Tomato & mascarpone pasta bake

Everyone loves a pasta bake and this one is sure to be a family favourite

Preserved lemon & tomato salad with feta

Light and crunchy, tart and fruity, this simple
Moroccan salad is great
served with fresh, crusty bread,
or as part of a vegetarian spread