• Ratatouille pasta salad with rocket

    Ratatouille pasta salad with rocket

    Contains pork – recipe is for non-Muslims only

    Use up leftover ratatouille to make a substantial vegetarian lunch that's quick to prepare and also super healthy, providing all five of your five-a-day

    Easy
  • Curried pork bulgur salad

    Curried pork bulgur salad

    Contains pork – recipe is for non-Muslims only

    Liven up leftover pork by combining with bulgur wheat, curry powder, cumin seeds and spring onions to make a salad that is healthy yet packed full of flavour

    Easy
  • Cucumber, pea & lettuce soup

    Cucumber, pea & lettuce soup

    Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

    Easy
  • Chunky cucumber raita

    Chunky cucumber raita

    A herby yogurt dip to serve with curry recipes and spiced food. If you want to make this sauce ahead, keep the cucumber separate until the last minute

    Easy
  • Asparagus & meatball orzo

    Asparagus & meatball orzo

    Contains pork – recipe is for non-Muslims only

    This springtime pasta dish requires just four ingredients. The perfect, fuss-free feast with a creamy sauce and pork meatballs that's bound to be a hit

    Easy
  • Nettle spanakopita

    Nettle spanakopita

    Using nettles instead of spinach gives the classic spanakopita a spring time twist. Young nettles are a sweet, nutritious and free alternative to spinach

    Easy
  • Homemade noodle pot

    Homemade noodle pot

    Contains pork – recipe is for non-Muslims only

    Whip up this noodle pot in just 15 minutes for a great low-calorie lunch. Vary it with a teaspoon of curry powder or half a teaspoon of Thai red curry paste

    Easy
  • Feta toast with minty beans

    Feta toast with minty beans

    This simple veggie toast with minty soybeans, feta and beetroot on rye bread makes an easy desk lunch and can be plated up in just 8 minutes

    Easy