Easy oven frittata

Sure to become a firm family favourite, this dish is packed with peas, sweetcorn and peppers – it’ll help you get your 5-a-day

Cheesy bean burgers

This super-satisfying, vegetarian bean burger makes a cheap and easy after-work meal for all the family

French-style chicken with peas & bacon

Contains pork – recipe is for non-Muslims only
This creamy one-pot chicken dish is a great-value way of feeding the whole family

Chicken, lentil & sweetcorn chowder

A winter warmer without the calories. Try making double and freezing for extra-quick midweek meals

Turkey meatballs in tomato & fennel sauce

This quick, tasty and economical supper is a healthy way of getting the family fed

No-cook goat’s cheese pizza

Delight your family with these tasty goat’s cheese pizzas – you don’t even need to turn the oven on

Red onion, feta & olive tart

A great party nibble or a main meal for the family accompanied by a salad

Lamb & potato bake

A classic combination of flavours for a comforting family meal, with just five ingredients

Chicken with lemon & courgette couscous

Add a touch of zest to your midweek meal with this low-fat family supper

Stir-fried curly kale with chilli & garlic

A quick and easy way to give kale a kick – serve with steak, chicken and oriental meals

Minty lamb kebabs

These minty kebabs are a treat for the whole family and fun for the kids to make too

Summer traybake chicken

A great dish for dinner parties and family meals in – quick, easy and very tasty