Balsamic beef with beetroot & rocket

Combine the rich flavours of balsamic and beetroot in a healthy beef dish that feels indulgent yet is low fat, low calorie and contains three of your five-a-day

Broccoli pasta salad with salmon & sunflower seeds

Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make it filling and healthy

Bean & feta spread with Greek salad salsa & oatcakes

Tuck into a nutrient-packed vegetarian lunch featuring a delicious bean and feta spread and a salsa that makes up three of your five-a-day. Pile those oatcakes high!

Healthy pasta primavera

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

Coriander chicken with rice & spiced vegetables

This simple, fragrant coriander chicken curry with all the trimmings is a great dish for feeding the family. Pair with spiced broccoli and green beans

Tex-Mex eggs

These speedy Tex-Mex eggs are an ideal veggie supper and pack in four of your five-a-day. Leaving the skin on the sweet potato adds texture and minimises waste

One-pot poached spring chicken

Contains pork – recipe is for non-Muslims only

This simple one-pot chicken uses the whole bird and poaching keeps it succulent. Blast the skin with a blowtorch to make it golden and deliciously crisp

Pea & broad bean shakshuka

We’ve turned a classic brunch shakshuka dish into more of a sharing main course by adding seasonal spring vegetables like peas, broad beans and asparagus

Lemony salmon & lettuce wraps

Using canned salmon, lettuce and some seasoning you can create this simple, healthy lunch. Low-fat, low-calorie and no fuss, this is the easiest lunch ever

Roasted fish with herb purée and fennel confit dressing

This delicious, fresh French dish was created by Bijendra Yadav, Executive Sous Chef at The St. Regis Dubai.

Herby sausages with butter bean mash

Contains pork – recipe is for non-Muslims only

A comforting, hearty meal for two with herby sausages and butter bean mash. Just a few ingredients make up this midweek meal that takes just 10 minutes prep

Savoury granola

Go the extra mile for your snacks with a batch of homemade granola, full of seeds, nuts and oats. Add some crunch to salads, soups and risottos too