Balsamic roasted sausages with red veg

Contains pork – recipe is for non-Muslims only
Make this dish a meal in a pan by stirring through some chickpeas or butter beans for the final five minutes

Quick Caesar salad with roast chicken & bacon

Contains pork – recipe is for non-Muslims only
Turn this favourite salad into a speedy midweek meal with slices of bacon-wrapped chicken

Baked haddock & cabbage risotto

A must for fish lovers and a great meal-in-one – use whatever fish you have

Roasted veg & couscous salad

Throw together a filling and fragrant couscous salad for a vegetarian lunchbox meal, or double it for a buffet

Hot-smoked trout & mustard salad

A superhealthy main meal salad that requires no chopping – just the thing for a busy weeknight

Cheesy bean burgers

This super-satisfying, vegetarian bean burger makes a cheap and easy after-work meal for all the family

Miso steak

Steak doesn’t have to be a heavy meal – give it a Japanese-style marinade for a low-fat supper

Glazed salmon with green bean & bulgur salad

Fresh citrus flavours turn a salmon fillet into a special meal

Red onion, feta & olive tart

A great party nibble or a main meal for the family accompanied by a salad

Courgettes with crisp cheese crumbs

Bored of spuds and steamed veg? This more-exotic-than-most side dish will perk up a midweek meal in minutes

Lamb & potato bake

A classic combination of flavours for a comforting family meal, with just five ingredients

Spiced glazed pineapple with cinnamon fromage frais

Try this tropical treat when you want to end a meal on a sweet note without too much effort or too many calories