Spring veggie casserole with little herb dumplings

A vegetarian supper full of fresh flavours, perfect for sharing with friends

Bean, ham & egg salad

Contains pork – recipe is for non-Muslims only
This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat

Winter slaw with warm celery seed dressing

This coleslaw uses a vinaigrette instead of mayonnaise to create a super healthy veggie salad dish

Hot-smoked salmon, double cress & potato salad platter

Get all the elements of this beautiful lunch dish prepared in advance, then just assemble when you’re ready to serve

Grilled Mediterranean veg with bean mash

Getting tired of roast veg with couscous or pasta? Try mashed beans for a cheap, healthy alternative

Summer salad with anchovy dressing

A filling main-meal salad bursting with fresh veg – just leave out the anchovies for a veggie version

Loin of lamb with baba ganoush

Baba ganoush is a gutsy aubergine-based dip that twins well with tender sweet lamb

Fennel, broad bean & blue cheese salad

This fresh and flavoursome starter uses seasonal ingredients, readily available around June

Griddled tuna with bean & tomato salad

The fresh tuna in this dish has a lovely meaty texture that’s even better when marinated before cooking

Fattet fool akhdar

Jordanian recipe from Dima Sharif, a cooking instructor, food artisan and author of the Dima’s Kitchen food blog.

Asparagus & tuna salad

Give the bistro classic, niçoise salad, a seasonal twist by swapping green beans for tender asparagus

Bulgur & broad bean salad with zesty dressing

A light salad with plenty of green vegetables, a chilli lime dressing, fresh mint and grains to pack into a lunchbox