Cajun chicken & pineapple burger

This tropical burger with soured cream, cheddar cheese and salad can be cooked come rain or shine – it’s barbecue and grill friendly

Chicken, vegetable & noodle soup

A hearty egg noodle broth with roast chicken, stir-fry vegetables, spring onions and chilli. Serve with crusty bread

Star anise roast chicken

This roast dinner is perfectly sized for two to enjoy. Serve your soy-flavoured bird with mashed potatoes and Asian-style gravy

Smoking chilli chicken & sweetcorn pizza

Ready-made pizza bases make for a speedy midweek Italian feast. Try this alternative topping with chipotle chicken and Mexican flavours

Lemony chicken skewers, herbed new potatoes & apple coleslaw

These kebabs are light and tender. Serve with a contrasting shredded slaw and new potatoes with parsley, mint and chives

Open rye sandwich with chicken & avocado

Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime

Cajun grilled chicken with lime black-eyed bean salad & guacamole

Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip – this recipe makes enough for lunch the next day

Chicken wrap with sticky sweet potato, salad leaves & tomatoes

Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato

Lemon & garlic roast chicken with charred broccoli & sweet potato mash

A healthy, all-in-one roast lunch, that supplies two portions of veg and a vitamin C boost

Amatriciana chicken traybake

Contains pork – recipe is for non-Muslims only
Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal

Prawn, rice & mango jar salad

Be the envy of your colleagues with this healthy layered salad with soy and sesame dressing

Red citrus chicken

Red wine adds colour and flavour to the tangy orange marinade and helps to tenderise the chicken thighs