Indian mince with fresh tomato salad

This flavour-packed dish is super-cheap and speedy to make, the perfect family meal

Salmon, broccoli & potato bake

A classic combination of flavours for a midweek family meal – make this recipe in just one pot

Tangy chicken breasts

Contains pork – recipe is for non-Muslims only
An easy meal in under half an hour that will impress the whole family

Plaice in a hot vinaigrette

This healthy fish dish makes for a tasty midweek meal

Sizzled lamb chops & courgettes

A great one-person meal, or easily doubled for a barbecue with friends

Salmon & rocket pasta

A great choice for a mid-week meal

New potato, tuna & spinach salad

A hearty main meal salad that’s easily doubled to feed a crowd

Feta & semi-dried tomato omelette

Cooking up eggs with cheese and tomato makes for a super-quick meal for one that’s ready in 10 minutes

Courgette & tomato soup

Batch cook a vegetable soup when you have a seasonal bounty and you'll always have a healthy meal in the freezer

Classic pesto

You can whizz up your own delicious pesto in under 15 minutes – it’s great for a fast-fix meal

Spicy beef, shiitake & aubergine stir-fry

This Asian stir-fry with mushrooms uses extra-lean beef mince instead of steak for a low-calorie and low-cost meal

Chunky sweetcorn, haddock & potato soup

Contains pork – recipe is for non-Muslims only
Serve up a satisfying meal in a bowl with this sumptuous smoked fish soup