Pomegranate chicken with almond couscous

Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste

Warm chicken & ciabatta salad

Pan-fry chicken and ciabatta chunks, then toss with red cabbage, red onion and pomegranate seeds in this easy and attractive dish

Curried udon soup

Whip up a warming bowl of curried noodle soup in just 25 minutes – made creamy with coconut milk and topped with chunks of tofu

Chicken, broccoli & beetroot salad with avocado pesto

This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon

Baked peanut chicken with carrot & cucumber salad

Reminiscent of a chicken satay, this easy spiced peanut butter-coated chicken with a light carrot, shallot and coriander salad is ready in just 30 mins

Chicken schnitzel with coleslaw

Chicken breasts are tenderised, covered in breadcrumbs and fried until golden and crispy. A dinner that kids will love cooking and eating.

Saffron chicken with coriander dip

Marinate cheap chicken thighs with lemon, thyme and garlic and roast until crispy – finish with honey and pistachios for sweetness and crunch

Spanish chicken with chorizo, potatoes & chickpeas

Contains pork – recipe is for non-Muslims only
Give Sunday lunch a twist with this hearty one-pot roast with sweet paprika, garlic and saffron – serve with crusty bread to mop up the juices

Sticky sesame chicken & corn with slaw

Roast cheap chicken wings and frozen corn cobs with honey, peanut butter and sesame seeds for perfect party food on a budget

West Indian-style chicken legs with sauce chien

Roast juicy chicken thighs in a seriously spicy, herby marinade – swap Scotch bonnet chillies for regular red chillies to turn down the heat

Chicken pesto wrap

Swap soggy sandwiches for tortilla wraps filled with chicken, cheese and veggies in this tasty packed lunch recipe that kids will love

Jerk chicken

Succulent chicken thighs covered with jerk paste and simply roasted in the oven – perfect served with Caribbean rice & peas