• Eat to beat Diabetes

    Eat to beat Diabetes

    Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.

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  • Cut to the chase

    Cut to the chase

    With more than 20 restaurants around the world, plus a host of books and TV appearances, Austrian-American chef to the stars, Wolfgang Puck is far from crossing the finish line. As he expands his empire further into this region with the recent opening of his Dubai restaurant, and more to come, he talks about why he is still excited by life.

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  • 12 ways to boost your metabolism

    12 ways to boost your metabolism

    Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.

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  • Food lessons

    Food lessons

    With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.

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  • Interpreter of recipes

    Interpreter of recipes

    Australian celebrity chef and now Dubai restaurateur Greg Malouf tells us how he went from not even being able to spell ‘chef’ to becoming a world renowned ambassador of Middle Eastern cuisine, reinterpreting the traditional for modern palates.

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  • Are you intolerant?

    Are you intolerant?

    No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more.

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  • Safety first!

    Safety first!

    With the rising summer temperatures, keeping food safe from spoiling becomes that much more of a challenge. Nicola Monteath asks the experts to share their advice on how to make food safety a priority at home.

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