Easy tuna pasta bake

A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids

Tuna steaks with cucumber relish

Good source of heart-healthy omega-3 fatty acids

Griddled tuna with bean & tomato salad

The fresh tuna in this dish has a lovely meaty texture that’s even better when marinated before cooking

Maleh salad

Recipe from Khalel Mustafa Oqdeh, executive chef at Dubai World Trade Centre’s award-winning catering kitchen.

Asparagus & tuna salad

Give the bistro classic, niçoise salad, a seasonal twist by swapping green beans for tender asparagus

Niçoise stuffed baguette

For the ultimate transportable sandwich, hollow out a French stick and fill with tuna, olives, anchovies and eggs

Tuna balls with pea & sweetcorn pasta

If your children like fish fingers, they’ll love these – and you can freeze the tuna balls too

Japanese salad with ginger soy dressing

Serve this salad alongside grilled tuna or steak or tuck into it as a superhealthy lunch

Tuna fish cake Niçoise salad

Give your Niçoise a bit of bulk with this easy, freezable fish cake recipe

Linguine with tuna sauce

An authentic Italian pasta dish perfect for a relaxed bite with friends

Ten-minute tuna pizza

Tuna pizza in ten minutes – just buy the base, top, bake and eat

Spicy tuna & cottage cheese jacket

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling