Roast pumpkin & spinach lasagne

Nothing is as comforting as a rich creamy lasagne and the sweet, earthy flavours of this veggie classic are well worth the effort

Braised summer vegetable pisto with emerald sauce & fried egg

Gutsy flavours and bright colours on the plate make this imaginative vegetarian dish a winner for a light weekend lunch

Spiced parsnip soup

This warming vegetarian soup makes a great autumnal starter or a hearty lunch with homemade bread

Ultimate French omelette

The omelette is one of the most fundamental dishes in any cook's arsenal, and this recipe will teach you how to get it right every time

Parsnip & celeriac bake

If you're sick of the same old Christmas sides, perk up your parsnips with some celeriac

Dagmar’s detox salad

A guilt-free healthy snack to stave hunger pains – it’s vegetarian too

Courgette caponata with thyme & garlic chicken

A Sicilian-inspired vegetarian sauce with capers and sultanas – this version is served with lean, griddled chicken

Microwave risotto primavera

A classic recipe with a cheat’s method – just pop this in the microwave for speedy results. High in fibre and folic acid, and low in fat

Cheese & garlic-filled mushrooms

Fabulous when served with summery cocktails

Hearty winter veg soup

The perfect soup for those warm cosy nights – it’s vegetarian and a good source of calcium, folic acid and vitamin C, too!

Aubergine melts

Choose a glossy, plump aubergine to make this warming vegetarian main course

Creamy celery gratin

Let celery take centre stage in this delicious side dish. The
wine and stock make an intense sauce,
while the nutty breadcrumbs provide
a satisfying crunch