Meatballs with spaghetti

Contains pork – recipe is for non-Muslims only
Cookery and wine writer, Fiona Beckett, shares one of her family’s favourite recipes

Pasta with chilli tomatoes & spinach

A low-fat supper of tasty tomato sauce and penne – wilt down a whole bag of spinach for extra nutrients

Lemon & pea risotto

With just five ingredients this risotto is simple to whip up after a hard day’s work, or better still, get someone else to cook it for you!

Bacon & broccoli pasta

Contains pork – recipe is for non-Muslims only
A quick and tasty pasta dish that goes from pot to plate in just 20 minutes making it an ideal midweek meal

Pea & potato crush

Serve this creamy mash with homemade fish fingers for a quick and easy family meal

Caesar turkey burgers

Give burgers a superhealthy twist with this wholesome, low-fat family recipe

Wild rice, chestnut & squash stuffing

Add a colourful and healthy dish to your Christmas lunch table with this vegetarian stuffing

Smoked salmon carbonara

If you’ve got leftover smoked salmon trimmings, use them up in this creamy, indulgent pasta dish

Roasted chestnut & herb pesto pasta with mushrooms

This seasonal pesto is a good way of using up any herbs that are knocking around the kitchen

Haddock & spinach cheese melt

A low-fat, hearty fish supper that uses just five ingredients. Try serving with creamy mashed potatoes

Pea, mint & spring onion soup with Parmesan biscuits

The Parmesan ‘tuiles’ make this soup stylish enough for entertaining – but they take just a few minutes to make

Oven-baked risotto

Contains pork – recipe is for non-Muslims only

Cook this simple storecupboard risotto in the oven while you get on with something else – the result is still wonderfully creamy