Sesame chicken salad

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Frango churrasco (Grilled lemon & garlic chicken)

Light up the grill and throw on this Brazilian-inspired barbecued chicken with a piri-piri, paprika and coriander marinade

Cajun chicken & pineapple burger

This tropical burger with soured cream, cheddar cheese and salad can be cooked come rain or shine – it’s barbecue and grill friendly

Chicken, vegetable & noodle soup

A hearty egg noodle broth with roast chicken, stir-fry vegetables, spring onions and chilli. Serve with crusty bread

Star anise roast chicken

This roast dinner is perfectly sized for two to enjoy. Serve your soy-flavoured bird with mashed potatoes and Asian-style gravy

Smoking chilli chicken & sweetcorn pizza

Ready-made pizza bases make for a speedy midweek Italian feast. Try this alternative topping with chipotle chicken and Mexican flavours

Lemony chicken skewers, herbed new potatoes & apple coleslaw

These kebabs are light and tender. Serve with a contrasting shredded slaw and new potatoes with parsley, mint and chives

Open rye sandwich with chicken & avocado

Rye bread makes for a substantial base for a lunchtime meal. Top with guacamole, Cajun chicken and lime

Cajun grilled chicken with lime black-eyed bean salad & guacamole

Spice your chicken with cayenne, oregano, paprika and thyme then serve on a salsa-like storecupboard salad and avocado dip – this recipe makes enough for lunch the next day

Chicken wrap with sticky sweet potato, salad leaves & tomatoes

Use leftover chicken in these light lunchbox-friendly multigrain wraps with fresh salad and mashed sweet potato

Lemon & garlic roast chicken with charred broccoli & sweet potato mash

A healthy, all-in-one roast lunch, that supplies two portions of veg and a vitamin C boost

Amatriciana chicken traybake

Contains pork – recipe is for non-Muslims only
Inspired by the classic Italian pasta sauce, chicken thighs and new potatoes are flavoured with bacon and tomato in this easy one-pan meal