Creamy cauliflower soup

If you like, use the cauliflower stalks and leaves to make this creamy cauliflower soup and reduce your food waste – the leaves will make the soup a light green colour.

Stroganoff meatballs & mash

Make a stroganoff sauce with mushrooms as the base to serve with meatballs, mash and spinach. It’s sure to be a crowd-pleaser

Veg peel fritters

Make veg peelings the star of the show with these easy fritters. They’re perfect the day after a big family dinner, such as at Christmas time

Vegan lentils with soy & ginger tofu

Combine sweet, sticky, spicy fried tofu with puy lentils, coriander and chilli for a fibre-packed dish

Calming green soup

Pack in the veg with this healthy soup. Top with a drizzle of yogurt, some mint leaves and black pepper. It’s great reheated for lunch if you have leftovers

Caramelised onion, squash & gruyère tart

Take time caramelising the onions in this dish – cooked slowly for about 20 minutes, they’ll soften and become jammy and sweet. They’re the star of this tart

Upside-down toffee apple tarts

Pass around these sweet and sticky slices on Bonfire Night or enjoy them indoors with a cuppa. They’re deceptively easy, using only a handful of ingredients

Whole roasted cauliflower

Wow family and friends at Christmas with a spectacular whole roasted cauliflower. With festive pomegranate jewels, it’s a great veggie main

Apricot-glazed chicken & lentil traybake

Let your oven do the work for you with this hands-off chicken & lentil traybake. The apricot jam glaze on the chicken adds a lovely sweet flavour

Pheasant casserole

Contains pork – recipe is for non-Muslims/non-pork eaters.

Make this festive pheasant stew in a sweet-and-sour cider and clementine sauce up to a day ahead, then simply reheat until piping hot when you want to serve

Harissa vegetables with quinoa

Combine protein-rich quinoa with root veg to enjoy all five of your 5-a-day. The added fermented coconut yogurt will have gut bacteria benefits, too

Veggie sausage casserole

Make this casserole with veggie sausages and butterbeans for a flavourful family meal that delivers four of your 5-a-day. Serve with warm crusty bread