Peanut chicken with noodles

An easy weeknight meal, with a nutty and spicy flavour – you make most in the microwave

Dad’s special supper

A meaty and satisfying meal, perfect for Father’s Day

Moroccan spiced cauliflower & almond soup

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend

Roasted tomato & cheddar rice with garden salad

Served as a stunning side or quick main meal, this vegetarian dish is sure to satisfy

Peppered mackerel, new potato & watercress salad

Mackerel is fantastic for you and this main-meal salad couldn’t be simpler to prepare

Sausage casserole with garlic toasts

Contains pork – recipe is for non-Muslims only
Smarten up sausages and sneak in a few vital veggies too with this comforting midweek meal

Toaster pitta pockets

Contains pork – recipe is for non-Muslims only
If your kids can’t wait until their next meal, these little pittas will keep them going in the meantime

Cheesy spinach parcels

An impressive starter to your meal

Teriyaki mackerel with tangy cucumber salad

Add a taste of Asia to your midweek meal with this healthy recipe

Open chicken Caesar sandwich

An open sandwich is a great supper, team it with some extra salad and a special pud to make a filling meal

Aubergine & hummus grills

Try something new with aubergines and make them the main part of your meal with this veggie dish

Flageolet bean pie

An easy to prepare, comforting vegetarian main meal