Steamed fish & pak choi parcels

Just add steamed rice for a flavour-packed, low-calorie meal

Japanese salmon & avocado rice

This dish contains the goodness of sushi but
saves you the painstaking rolling and shaping

Black bean beef meatballs with stir-fried noodles

Try out a new idea with beef mince – served in balls in a Chinese sauce with sweet chilli and five-spice

Salmon noodle soup

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Mackerel with sizzled garlic, ginger & tomatoes

This fish, served whole and baked with Chinese flavours, makes a stylish meal for two. Grill it or pop it on the BBQ

Singapore noodles with shrimps & Chinese cabbage

This Chinese-takeaway favourite is much tastier and healthier when made at home – and quicker, too

Chinese-style braised beef one-pot

Great for casual entertaining, when you fancy a warming beef stew but with some more vibrant flavours

Superfood pasta salad

This tasty superfood pasta is packed with crunch and flavour

Honey-mustard glazed duck

Duck is a great choice for a special festive meal for two

Duck & spring onion noodles

An indulgent combination of noodles, duck and Chinese vegetables that’s on the table in less than half an hour

Teriyaki tuna skewers

Colourful and quick, these simple skewers taste as good as they look!

Spicy seed mix

For a healthy snack nibble on this mix of sunflower, pumpkin and linseeds, or sprinkle on salads and soups