Spiced black bean & chicken soup with kale
Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup, spiced up with cumin and chilli
Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup, spiced up with cumin and chilli
Flavoured with honey, hoisin sauce and Chinese five-spice, this one-pan chicken dish makes a cheap and easy midweek family meal
Pan-fry lean chicken breast with lime, chilli and garlic, then pile onto seeded tortilla wraps. Cool before assembling if packing for lunch
Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner
This simple gravy compliments delicately flavoured turkey meat and is quick enough to make at the last minute
Swapping potatoes for celeriac lowers the calories of this filling and flavoursome weeknight dinner, ready in under half an hour
Marinade strips of chicken thighs in soy sauce, garlic and ginger, then coat in cornflour and fry for these quick and easy burgers
Contains pork – recipe is for non-Muslims only
This comforting dish of layered pasta sheets, meat and spinach is topped with gooey, melted cheese – freeze now for entertaining later
These bite-sized lettuce cups are packed with fresh Asian flavours such as lemongrass and chilli – perfect as a light starter or canapés
Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste
Pan-fry chicken and ciabatta chunks, then toss with red cabbage, red onion and pomegranate seeds in this easy and attractive dish
This superfood supper is packed with ingredients to give your body a boost, such as red onion, nigella seeds, walnuts, rapeseed oil and lemon