Explained: Low carbohydrate diets
Carbohydrates play a key role in our diets, providing energy for the body. There are two main types – simple carbohydrates and complex carbohydrates...
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Twelve best new food deals in Dubai
Looking for something new to try? BBC Good Food Middle East has the best new food deals and restaurants around in Dubai…
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Nine best Mother’s Day gifts in the UAE
BBC Good Food Middle East has put together a list of the best Mother’s Day gift ideas in the UAE, spoil and pamper your mum this March with these gorgeous goodies…
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Five best healthy food delivery services in Dubai
No time to cook during the working week? BBC Good Food Middle East has put together a list of the best healthy food delivery services in Dubai…
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Four new restaurants to try in Dubai
Want to dine out, but you’re tired of the same-old eateries? Why not try one of these hot new restaurants in Dubai this February…
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Where to buy the best walnuts in Dubai
Every in the UAE knows how difficult it can be to get certain food products, BBC Good Food Middle East looks at where you can buy the best walnuts in Dubai...
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The five best restaurants to celebrate Chinese New Year in Dubai
Looking for somewhere to celebrate the year of the Rooster? BBC Good Food Middle East has put together a list of the five best restaurants to celebrate Chinese New Year in Dubai this January...
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Four exciting new restaurants in Dubai
Looking for a new restaurant to try? Here’s a run down of four of the most exciting new eateries to open in Dubai this month...
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Six best healthy restaurants in Dubai
BBC Good Food Middle East has put together a list of six Dubai restaurants with fantastic healthy, that will ensure you stick to your New Year’s health kick…
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Everything you need to know about the paleo diet
The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...
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Cauliflower: The best kept detox secret?
Cauliflower has gone from a forgotten side dish to being a key ingredient in many low-carb main courses. BBC Good Food Middle East looks at its health benefits and how to incorporate it into your healthy dishes…
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How to quit sugar
Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…
