Vegan burritos

Pack these vegan wraps with vegetables, rice and chipotle black beans to make a delicious and nutritious lunch 

Non-alcoholic mulled wine

Make mulled wine minus the booze with this fruity, alcohol-free recipe. Combining pomegranate juice, blackberries and spices, it's just as warming as the real deal 

Spiced piña colada mocktail

For an alcohol-free option at a festive gathering, try our spiced piña colada mocktail, with mock rum syrup, pineapple juice and coconut milk

Spiced lemon & ginger biscuits

Bake these grown-up gingerbread biscuits, spiced with black pepper and stem ginger. They're perfect after dinner with an iced shot of limoncello or a hot toddy

Super-easy sausage casserole

Rustle up a simple, thrifty version of a warming family favourite. Made with butter beans, tomatoes and mixed veg, this sausage casserole delivers three of your 5-a-day

Steak, beetroot, horseradish & warm lentil salad

Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make

Smoky BBQ pork buns with crushed avocado

Contains pork – recipe is for non-Muslims only

Make a one-pot to suit all the family. The smoky BBQ pork can be left to rest on the hob for a few hours, ready for dinner whenever your clan needs it

Miso roast salmon, lentil & pomegranate salad

Try our salmon, lentil and pomegranate salad for a nutrient-packed supper. It's high in fibre and iron and delivers two of your five-a-day 

Pastry snakes

Serve these pastry snakes at a Halloween party or as a spooky snack for kids. Keep the flavours interesting by coating your snakes with a variety of seeds

Healthy Halloween pizzas

Let little witches and wizards make their own healthy Halloween dinner with this pizza. You can add extra toppings, using whatever meat and veggies they like

Healthy Halloween nachos

Serve these healthy nachos with homemade sweetcorn salsa and fresh guacamole at a Halloween party – kids (and grown-ups!) will love the spooky bat shapes.

Sesame prawn & smacked cucumber rice noodles

Get five of your 5-a-day with this colourful sesame prawn and cucumber rice noodles, with edamame and chilli. Super-healthy, plus it only takes 25 minutes