Basil & olive eggs

Get a boost of protein with eggs stuffed with basil and Kalamata olives. They'd work as a tasty lunch alongside a salad as well as being a healthy vegetarian snack

Cucumber, pea & lettuce soup

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

Bean & feta spread with Greek salad salsa & oatcakes

Tuck into a nutrient-packed vegetarian lunch featuring a delicious bean and feta spread and a salsa that makes up three of your five-a-day. Pile those oatcakes high!

Ciabatta

Try making a loaf of this Italian white bread with our simple recipe. Get that characteristic crisp crust and soft inside that's perfect for dipping in olive oil

Homemade muesli with oats, dates & berries

Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way

Curried cashew dip

Just blitz cashews, coconut and curry spices for an easy vegan dip that's perfect for any party table. Serve with chicken skewers or fluffy naan bread

Scrambled eggs & slow-roast tomatoes on toast

These indulgent scrambled eggs with tomatoes and spinach are the ideal weekend breakfast treat. A simple vegetarian meal you can prep in minutes

Sardine & asparagus traybake

Focaccia bread, fresh asparagus, Greek salad and a can of fish are all you need for a light spring traybake for two. It's a simple, quick supper

Lighter BLT

Contains pork – recipe is for non-Muslims only

Swap butter for smooth avocado and bacon for crispy prosciutto in our skinny, low-calorie BLT. This is the ideal easy yet indulgent lunchtime treat

Feta toast with minty beans

This simple veggie toast with minty soybeans, feta and beetroot on rye bread makes an easy desk lunch and can be plated up in just 8 minutes

Mexican beans & avocado on toast

A vibrant Mexican-style breakfast with fresh avocado and black beans. Give yourself a healthy start with our easy vegan beans on toast with a twist

Cinnamon & blueberry French toast

This easy vegan version of French toast is best served golden brown and slathered with maple syrup and fresh fruit. The perfect indulgent brunch option