Forest fruit & banana smoothie

For a smooth start to your day try this ultra-easy breakfast drink

Low-sugar marmalade

A healthy version of the classic breakfast preserve with an intense fruit flavour

Spring greens, fennel & apples

A healthy, versatile side dish, fit for any dinner table – these fresh, crisp flavours will go with roast meat or fish

Couscous with courgette, fried onions & herbs

Jazz up this versatile grain with coriander, dill and mint, plus lots of grated greens, storecupboard chickpeas and rocket

Crispy bacon & sausage carbonara

Contains pork – recipe is for non-Muslims only

Eggs, bacon and sausage – not a breakfast plate, but a delicious budget pasta dish with creamy sauce and parsley

Vegan smoothie

A dairy-free vegan smoothie with fruit juice, tofu and oats to power you up at breakfast or provide sustenance for exercise

Nearly spring peas

A simple and versatile side dish of braised peas and lettuce that’s fresh, healthy and low fat

Thin-stemmed broccoli with hoisin sauce & fried shallots

A versatile and low-fat side that goes well with other Chinese dishes

Apple & walnut marmalade

Easy and versatile, this preserve is great with scones

Elderflower & lemon cordial

Diluted with sparkling water, this makes a refreshing
drink to enjoy throughout the summer, or use a dash
neat in recipes like gooseberry fool

Honey muesli with raspberries & hazelnuts

Make your own muesli and boost it with fresh fruit for a wholly satisfying and healthy breakfast to keep you going through the day

Easy salmon sushi

Smoked salmon gives this easy recipe a festive touch and means you don’t have to prepare fresh fish – a good sushi recipes for beginners