Oven-baked egg & chips

This deliciously simple meal can all be prepared in one pan for minimum washing-up

20-minute seafood pasta

Make a low-fat, satisfying dish in minutes – ideal for Friday nights

Spicy meatballs

Contains pork – recipe is for non-Muslims only
These are great to make with the kids. Teach them about handling raw meat and using different flavours

Haddock in tomato basil sauce

A deliciously simple and low fat fish dinner

Cajun chicken

A winner whatever the weather, chuck it on the barbie or just get the grill going – it can’t fail

Couscous-stuffed beef tomatoes

Save on the washing up with this all-in-one veggie supper

Mexican potato wedges

Spice up your snacktime with these healthy potato wedges

Chorizo & chickpea stew

Contains pork – recipe is for non-Muslims only
A casual storecupboard Spanish-inspired casserole that can be served in a tapas spread or simply with some toasted bread

Penne with chorizo & broccoli

Contains pork – recipe is for non-Muslims only
Fuse Italian pasta with spicy, Spanish paprika sausage in this midweek supper with greens and cream cheese

Red lentil & chorizo soup

Contains pork – recipe is for non-Muslims only
Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage

Spicy cheese & tomato bake

A super-simple pasta bake that uses sundried tomato pesto, paprika and two cheeses – Parmesan and goat’s cheese

Chorizo & apple sausage rolls

Contains pork – recipe is for non-Muslims only
Puff pastry bites with a spicy kick – team Spanish paprika sausage with sweet apple and top with poppy seeds