Contains pork – recipe is for non-Muslims only
This classic recipe stays as true to the Italian way as possible – no garlic, white wine instead of red and a little milk splashed in at the end. A great source of iron and folate
This fresh, light dish is perfect for a summer afternoon. If you want to add some crunch, toss in a few croutons
This cheesy twist on a British classic will keep everyone warm on Bonfire Night. Use your favourite sausage variety – herby Lincolnshire, leek or apple flavours work well
Marinate the chicken for these Greek-style spiced kebabs as long as possible to soak up all the flavour and make it really tender. Serve with warm bread, salad and tzatziki
You can eat this roast chicken as a healthy Sunday lunch. Swede, celeriac and carrots flavoured with rosemary, lemon and garlic ramp up the taste
Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole
These spicy wings are ideal party food for any celebration. The chicken is brined to make it extra juicy and the smoky sweetness of the sauce adds heat
This gluten and dairy free casserole is hearty and comforting, packed with chunky meat and veg. Simple to prepare, serve up with seasonal greens
Risotto is the ultimate one-pot winter supper – the perfect vehicle for letting simple, comforting ingredients shine. Scatter on cheese and parsley to serve
This Liverpudlian dish is similar to an Irish stew, with tender lamb and slow cooked veg. It's a real winter warmer and counts as 2 of your 5 a day
These healthy smoky chicken wraps, packed with veg, are great for a picnic. To make a veggie version, simply replace the chicken with roasted sweet potato
With only two ingredients, this is the easiest parfait you’ll ever make. If you have a smoothie bullet blender, it’ll give you the most velvety result
