Chicken tikka pasties

Make these moreish pasties for a picnic. They’re easy to pack up and take with you, and inspired by the flavours of a chicken tikka slice

Boerie roll

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try this a Southern African version of a meaty beef hot dog. It has a coarse texture a little like a burger, but in the shape of a sausage

Roast puttanesca aubergines with tomato rice & feta

Enjoy these glorious roast aubergines with tomato rice and feta for a summer supper or al fresco lunch. You could also barbecue the aubergines, if you like

Oven-baked pork chops

Contains pork – recipe is for non-Muslims/non-pork eaters.

Enjoy oven-baked pork chops cooked in a honey and wholegrain mustard glaze with new potatoes for a deliciously easy dinner, just add your favourite veg

Côte de boeuf with chimichurri butter

Enjoy Tom Kerridge’s côte de boeuf with chimichurri butter, fries and a green salad for an alternative Sunday lunch or special weekend family meal

Cheese & onion quiche

Use shop-bought pastry to make this quick and easy cheese and onion quiche. Enjoy for a weekend lunch or as part of a buffet. Serve with a crispy green salad

Savoury muffins

Make a batch of these easy savoury muffins for your next picnic or an easy lunch. These cheesy bites with seasonal veg are great for lunchboxes

One-pot five-spice rice

Start with ½ tsp of five-spice in this spiced rice as it’s quite a strong flavour, but you may want to add more. It makes a filling and healthy veggie main

Marble bundt cake

If you need an easy but impressive cake for a celebration or charity bake sale, try this chocolate and vanilla sponge cake

Harissa fish with bulgur salad

Spice up cod fillets with harissa paste and serve with a grain salad for an easy meal – ideal when you need a quick dinner

Vegan burrito bowl

This nourishing rice bowl is topped with spicy black beans, sweetcorn, avocado and lime. It’s packed with fibre, counts as 4 of your 5-a-day and is low in saturated fat.

Roasted cod with zingy beetroot salad

Make the most of the colour and flavour of beetroot with our easy roasted cod served on a beetroot, new potato and carrot salad with a lovely zingy dressing